{"id":176,"date":"2026-04-22T10:06:35","date_gmt":"2026-04-22T10:06:35","guid":{"rendered":"http:\/\/www.justufc.com.tr\/?page_id=176"},"modified":"2026-04-22T10:06:35","modified_gmt":"2026-04-22T10:06:35","slug":"dovus-stilleri","status":"publish","type":"page","link":"https:\/\/www.justufc.com.tr\/index.php\/arsiv\/mma101terimler-sozlugu\/dovus-stilleri\/","title":{"rendered":"D\u00f6v\u00fc\u015f Stilleri"},"content":{"rendered":"\n<div class=\"mma-styles-container\">\n    <h2 class=\"styles-title\">ANA D\u00d6V\u00dc\u015e ST\u0130LLER\u0130 (DISCIPLINES)<\/h2>\n    \n    <div class=\"styles-grid\">\n        <div class=\"style-card\">\n            <div class=\"style-header\">\n                <span class=\"style-icon\">\ud83e\udd4b<\/span>\n                <h3>BREZ\u0130LYA JIU-JITSU (BJJ)<\/h3>\n            <\/div>\n            <p>MMA&#8217;in temelidir. Rakibi yere indirdikten sonra eklem kilitleri ve bo\u011fma teknikleriyle (Submission) pes ettirmeye odaklan\u0131r. &#8220;Pes ettirme sanat\u0131&#8221; olarak bilinir.<\/p>\n        <\/div>\n\n        <div class=\"style-card\">\n            <div class=\"style-header\">\n                <span class=\"style-icon\">\ud83e\udd4a<\/span>\n                <h3>MUAY THAI<\/h3>\n            <\/div>\n            <p>&#8220;Sekiz Uzuv Sanat\u0131&#8221; olarak adland\u0131r\u0131l\u0131r. Yumruk ve tekmelerin yan\u0131 s\u0131ra diz ve dirsek vuru\u015flar\u0131n\u0131n en etkili kullan\u0131ld\u0131\u011f\u0131, ayakta d\u00f6v\u00fc\u015f\u00fcn en sert stilidir.<\/p>\n        <\/div>\n\n        <div class=\"style-card\">\n            <div class=\"style-header\">\n                <span class=\"style-icon\">\ud83e\udd3c<\/span>\n                <h3>G\u00dcRE\u015e (WRESTLING)<\/h3>\n            <\/div>\n            <p>Ma\u00e7\u0131n nerede ge\u00e7ece\u011fine karar veren stildir. Rakibi yere indirmek (Takedown) veya rakibin sizi yere indirmesini engellemek (Sprawl) i\u00e7in hayati \u00f6nem ta\u015f\u0131r.<\/p>\n        <\/div>\n\n        <div class=\"style-card\">\n            <div class=\"style-header\">\n                <span class=\"style-icon\">\ud83e\udd85<\/span>\n                <h3>DA\u011eISTAN G\u00dcRE\u015e\u0130 \/ SAMBO<\/h3>\n            <\/div>\n            <p>Khabib ve Islam Makhachev ile pop\u00fclerle\u015fen, rakibi kafese yaslay\u0131p hareket kabiliyetini s\u0131f\u0131rlayarak yap\u0131lan yo\u011fun bask\u0131 ve yer kontrol\u00fc stilidir.<\/p>\n        <\/div>\n\n        <div class=\"style-card\">\n            <div class=\"style-header\">\n                <span class=\"style-icon\">\ud83d\udc4a<\/span>\n                <h3>BOKS (BOXING)<\/h3>\n            <\/div>\n            <p>Mesafe kontrol\u00fc, ayak oyunu ve yumruk kombinasyonlar\u0131 \u00fczerine kuruludur. MMA&#8217;de \u00e7ene nakavtlar\u0131n\u0131n \u00e7o\u011fu boks teknikleriyle gelir.<\/p>\n        <\/div>\n\n        <div class=\"style-card\">\n            <div class=\"style-header\">\n                <span class=\"style-icon\">\ud83e\uddb5<\/span>\n                <h3>KICKBOKS<\/h3>\n            <\/div>\n            <p>Boks yumruklar\u0131 ile karate\/muay thai tekmelerinin birle\u015fimidir. Alex Pereira gibi isimlerin kulland\u0131\u011f\u0131, y\u0131k\u0131c\u0131 vuru\u015f g\u00fcc\u00fc odakl\u0131 bir disiplindir.<\/p>\n        <\/div>\n    <\/div>\n<\/div>\n\n<style>\n    .mma-styles-container {\n        background: #000;\n        padding: 40px 20px;\n        font-family: 'Oswald', sans-serif;\n        border-top: 1px solid #222;\n    }\n    .styles-title {\n        color: #fff;\n        text-align: center;\n        margin-bottom: 40px;\n        font-size: 26px;\n        letter-spacing: 2px;\n        text-transform: uppercase;\n    }\n    .styles-grid {\n        display: grid;\n        grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));\n        gap: 20px;\n        max-width: 1200px;\n        margin: 0 auto;\n    }\n    .style-card {\n        background: #0a0a0a;\n        padding: 25px;\n        border-top: 3px solid #D20A0A;\n        transition: 0.3s;\n    }\n    .style-card:hover {\n        background: #111;\n        transform: translateY(-5px);\n    }\n    .style-header {\n        display: flex;\n        align-items: center;\n        margin-bottom: 15px;\n    }\n    .style-icon {\n        font-size: 24px;\n        margin-right: 15px;\n    }\n    .style-card h3 {\n        color: #fff;\n        font-size: 18px;\n        margin: 0;\n        letter-spacing: 1px;\n    }\n    .style-card p {\n        color: #aaa;\n        font-size: 14px;\n        line-height: 1.6;\n        margin: 0;\n    }\n    @media (max-width: 600px) {\n        .styles-grid { grid-template-columns: 1fr; }\n    }\n<\/style>\n","protected":false},"excerpt":{"rendered":"<p>ANA D\u00d6V\u00dc\u015e ST\u0130LLER\u0130 (DISCIPLINES) \ud83e\udd4b BREZ\u0130LYA JIU-JITSU (BJJ) MMA&#8217;in temelidir. Rakibi yere indirdikten sonra eklem kilitleri ve bo\u011fma teknikleriyle (Submission)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":168,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":1,"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/176\/revisions"}],"predecessor-version":[{"id":177,"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/176\/revisions\/177"}],"up":[{"embeddable":true,"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/168"}],"wp:attachment":[{"href":"https:\/\/www.justufc.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}